Celebrate Life’s Transitions with Empowerment. Start Your Journey Towards Wellness and Joy.

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About Us

Your Story Matters

You may be here on this website looking for support and wondering if I’m the right person to talk to.  

Each person has a life story. Sometimes our journey is exciting and joyful, but other times our journey is filled with uncertainty and concern.  Others have told me I create a space where women can share their story, explore their own life narrative, and find hope in being yourself.  

I would love to hear your entreprenerual story and help to bring your business to the next level. 

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My Approach

I provide support for women experiencing anxiety, burnout, life transitions, divorce healing, and prenatal/postpartum anxiety. Currently, my counseling telehealth practice is of service to women. I use a HIPAA compliant platform called Zoom.

My approach to a coaching practice is reflective of strength-based coaching and goal setting. Perhaps you are looking to reduce stress, increase self confidence, and reduce self-doubt. Women worldwide can schedule a coaching session and I also use Zoom for telehealth sessions.

I have a PhD in Counselor Education and Supervision and a second master’s degree in Mental Health Counseling. I have created my own small business. I worked full-time while raising children, tending to my academic studies, and eventually launching my own business. I understand what it means to invest in yourself to find a work-life balance and work towards overcoming imposter syndrome.

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I Value You

I value you as a whole person and you are not a problem to be “fixed”.  Rather, through collaboration, cultural sensitivity, and empathy, women can achieve their full potential and create positive change for themselves.  

My own life story of divorce, loss, and grief allowed me to appreciate the importance of counseling and coaching. As a mom, when my kids were younger, I often worried if i was doing enough for them, how to provide to pay the bills, and yet find balance to achieve my own goals and balance in life. 

What I learned is “we don’t have to do it alone. We were never meant to. “ – Brene Brown